Large Group In-Person Somatic Breathwork

Service Description

Thank you for signing up for Large Group In-Person Somatic Breathwork. I am deeply honored to hold space for you. This gathering invites you into a shared field of breath, presence, and intention—where many individuals come together in person to release, expand, and awaken. In this larger group setting, the collective energy becomes a catalyst for transformation. As each person breathes and opens, the entire room resonates, amplifying healing, insight, and release for everyone present. You are invited to arrive exactly as you are, breathe fully, and trust the intelligence of the collective process. Together, we co-create a space of compassion, grounding, and renewal. Special note: The discounted group price applies only if at least 20 participants register. Please review the information below to prepare for your session. Somatic Breathwork is a full-body somatic practice designed to help release stress, trauma, emotions, and stored energy through conscious breathing. Using a circular diaphragmatic breath, this method activates the body’s innate intelligence. You may experience movement, tears, laughter, shaking, or vocal release. All expressions are welcome as part of the body’s natural process. In the 2nd half, a slower grounding breath pattern supports integration—helping you reconnect with your authentic self and embody greater clarity, calm, and alignment. Session Overview (Approx. 90 minutes) • 15 min – Intake & overview • 60 min – Guided breathwork experience • 15 min – Integration & sharing What to Bring Water, journal, small blanket, comfortable breathable clothing, and a yoga mat. Please avoid eating 2 hours before the session. Allow time afterward for integration. Health & Responsibility By registering, you confirm you are in good health, take full responsibility for your physical, mental, and emotional well-being during and after the session, and have disclosed any relevant conditions. Contraindications Not suitable for pregnancy or conditions including cardiovascular issues, epilepsy, seizures, stroke history, glaucoma, retinal detachment, osteoporosis, recent surgery, acute illness, or severe psychiatric conditions. If you have asthma, consult your doctor and bring your inhaler. When in doubt, consult a physician. Release of Liability Participation is voluntary; you may stop at any time. You acknowledge possible intense emotional experiences and release Angela K. Forte from any liability related to your participation.